Cryotherapy, a new and popular holistic approach to health and beauty, comes to Millburn, NJ.

256 Below, a local business that specializes in the use of cryotherapy to promote health, wellness, and beauty in a safe and relaxed spa atmosphere, opened up their first in-spa center at the Dolce Viso Spa in Millburn, NJ this past week. Once used exclusively by super models and professional athletes - like former NY Giant, Steve Weatherford - anyone suffering from a sports injuries or arthritic joint pain - or those who simply want younger looking skin - can now enjoy the benefits of cryotherapy thanks to 256 Below and their fully trained staff and state-of-the-art equipment.

Cryotherapy is a safe, therapeutic and non-invasive process that reduces inflammation, promotes muscle recovery, and rejuvenates the skin. The sessions take only 2-3 minutes to complete and each visit to the cryosauna is the equivalent of an hour’s submersion in a traditional ice bath, but without all the pain and discomfort.

Users report reduced muscle and joint soreness, faster workout recovery times and a boost in energy, thanks to the significant endorphin released by the body as it naturally responds to the cold temperatures.

“Cold treatment for athletes has been around since the days of the ice bath,” says 256 Below owner Stan Kapica. “Now, no longer just a luxury treatment available only to the pros, our cryosaunas let everyone - from fitness enthusiast to those seeking a youthful glow - take advantage of the vast menu of benefits each cryotherapy session provides… and at an affordable rate.”

Grand opening price packages include an introductory session that, for $35, allows first time users to tour the facility, have their questions answered, and participate in a fully supervised cryotherapy session to see how easy it is to benefit from the treatment.

256 Below is located within the Dolce Viso Spa and Salon at 290 Millburn Avenue in Millburn, NJ. Appointments can be made by calling (973) 671-1314 - and for those who want to learn more about the process, walk-ins are more than welcome. For more information, please visit www.256Below.com.