Saturday, January 11, 10:00 - 11:30 am
The Wilshire Grand Hotel
350 Pleasant Valley Way
$25. Walk-Ins Welcome
An alignment-oriented approach to yoga, students use the wall as a prop to deepen their practice by opening and creating space in the body. Some poses are held for several minutes and with the use of the wall and floor, a more intense stretch is achieved. Cindy is graduate of The American Yoga Academy.
