Would you like to start a yoga practice or learn more about yoga?
Starting this Tuesday October 15th for 4 consecutive wks 7.45pm-8.45pm at Boone Studio 40 Church St Montclair NJ Paula De Rosa-Hensley will safely guide you through a series of poses teach you about the importance of the breath along with relaxation & meditation!
Paula has taught yoga for over 20yrs & loves to share her knowledge of yoga & exercise to help you create a healthier body, mind & spirit!
For more information on this series & more workshops visit www.boonemontclair.com go to schedule & click on workshops.
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