Stress Management: Boosting Your Health Potential and Reducing Stress
Wednesday, October 3rd; 10am-11:30am
In this workshop, attendees will learn simple and effective ways to manage everyday stress. The strategies may help you better deal with the stress that comes from family, your career, or any emotional stress you may be feeling. We will present some of the common causes of stress and what we offer to help manage it.
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EVENT IS FREE!
