Boosting Your Health Potential and Reducing Stress

New Jersey

Thank you to our Local Business Sponsor:

This post was contributed by a community member. The views expressed here are the author's own.

Stress Management: Boosting Your Health Potential and Reducing Stress

Wednesday, October 3rd; 10am-11:30am

In this workshop, attendees will learn simple and effective ways to manage everyday stress. The strategies may help you better deal with the stress that comes from family, your career, or any emotional stress you may be feeling. We will present some of the common causes of stress and what we offer to help manage it.