Join us for this dynamic class and powerful journey that includes several meditations and short kriyas. We meditate to release some of our oldest and most debilitating patterns as we re-invigorate our authenticity and our relationship to our divinity.(New students: mention Patch to receive 20 percent off when you register in person; not to be combined with other offers.) One consequence of living from the commotion of our emotions is that we miss experiencing life in the present moment. At this workshop with center founder/executive director Akalsukh Singh students will practice Kundalini Yoga to clear out the commotional emotions in both the conscious and subconscious. Kundalini Yoga offers us many techniques to help us stay aligned, out of drama and to live with an open heart. See website for details.
