
Join Dharambir Kaur, a professional dancer, for this exciting workshop combining Kundalini yoga and dance at AquarianYoga Center. Kundalini/dance workshop will begin with pranayama, kriya, and a centering meditation. From this open and uninhibited state, class moves into an elemental mind/body experience, connecting us with our innate energies... earth, air, water, fire, and ether, culminating in a free flow of one's own organic movement. Class finishes with deep relaxation. The first series of ongoing weekly classes for "Dance IS Beautiful" will be offered each Friday, beginning April 27th for 6 weeks. Attendants of Sunday's event can take advantage and sign up for the series at an incredible promotional discount right after the workshop. Dharambir Kaur (aka Nicole Smith) is a professional dancer and yoga teacher who believes inhibition limits our divine grace in movement. See website for details and registration.