The Dragon's Way gets amazing results for weight loss and stress managment. It is based on the ancient principles of traditional Chinese medicine to increase your energy and feel good. You come away from the classes letting go of unwanted weight, re-balancing the body, and letting go of the symptoms associated with stress: low energy, insomnia, sinus infections, digestive issues.
You learn and practice 10 Wu Ming Qigong movements that build your energy and bring balance to your entire being.
You receive a CD with which you practice at home/work, weekly handouts, and a healthy eating plan to support your body.
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Register with the Center at 973-233-1195 before February 1; or send an e-mail to Linda for more information:lndmcc@comcast.net
