"Evening Yoga Series" is geared for adults. This "all levels" yoga series will focus on alignment, flow and warmth followed by a restorative pose to unwind the body and mind for bed. Explore some peace and stillness like that which follows a winter snowstorm. All levels are welcome. Dress comfortably and bring your own mat.
Cost is $40 for the series. Advance registration and monthly payment is required.
For information and registration, call 973-228-8776. No refunds will be given for missed classes.
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Date: Thursdays, February 3, 10, 17, 24
Time: 6:15 p.m.
