what is hot power vinyassa yoga?: A dynamic style of yoga that allows you to connect deeply within, while strengthening and nurturing the body. The studio is heated to 95 degrees with 50% humidity, allowing the integration of sweat, strength, and spirit to detoxify and rejuvenate the body. One class can burn up to 500 calories. All Levels Welcome.
what to bring: Mat, towel, water & smile. (No mat? No problem. Borrow ours)
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**Community class schedule is subject to change. Always call or check online class schedule first to confirm Sunday class**
