This two-hour workshop will breakdown tripod headstand, forearm stand, headstand, handstand & shoulderstand so you can incorporate each into your Vinyasa flow. You can expect to gain knowledge, confidence and strength in your inversions. Open to all levels.
Cost: $35
Pre -register online at www.gardenstateyoga.com
or call 963.680.1400
This post was contributed by a community member. The views expressed here are the author's own.
The views expressed in this post are the author's own. Want to post on Patch?
More from Montclair
Politics & Government|
Montclair Fire Department Promotions Include Historic Milestone: WATCH
