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Sports

September Massage Special @ The Karuna Shala

Abyhanga-Garshana: This is an ancient Ayurvedic treatment, featuring a dry lymphatic skin brushing with a silk glove, followed by an individualized herbal oil massage. The brushing increases circulation, induces lymphatic detoxification and exfoliates the skin so warm herbal oils can penetrate deeply. The warm herbal oil massage is a combination of rapid choreographed strokes, intuitive movements and an integration of acupressure points that are designed to bring nourishment to the tissues, deep relaxation to the muscles & calmness to the mind. Warm oil penetrates deep into the tissues to loosen toxins at the cellular level.

Some of the benefits of Abhyanga or Ayurvedic massage include:

Healthy, radiant skin

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Nourished and lubricated joints

Increased circulation in the body

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Rejuvenation of the mind

Deep restful sleep especially if done before bed

Releasing of deep-seated toxins in the skin, joints, and tissues of the body

Slowing down of the aging process through diseases prevention such as arthritis

Calming of the mind and nervous system, promoting better focus and balanced emotions

Decreased anxiety and feelings of being overwhelmed and spaced-out (these are signs of excess Vata dosha – air and ether elements) in your system

 

For the month of September this 90 minute massage is available for only $100.00 (regularly $126)

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