The Art of Wellness - Come Visit ADVANCED FITNESS CONCEPTS

Saturday Oct. 9^th 12 – 5 pm

"The Art of Wellness"

 A CHARITY Event - All Donations go to

KidsWork

Come visit at the Living Fit table for:

•      Ton's of FREE Fitness & Nutrition handouts
•      Exercise Demos, Movement Screening and MORE!! 
•       FREE program evaluations! – Not getting results with your workout routine; bring it in for a free EXPERT analysis (*you must bring a written program with you for an evaluation)
  
•   "The truth about youth athletics – what coaches don't know and what parents must know!!"
•      Did you know that 80% of female knee injuries are NON-CONTACT, Learn simple techniques to prevent them!
•       Have exercise or nutrition questions, come get them answered by REAL fitness professionals!
• Learn the 5 Most Common Mistakes in Kettlebell Training!
  
•       Special topic: "Bigger, Faster, SMARTER! – The link between Movement, Nutrition, and Intelligence in Kids!" – PARENTS (and parents to be) DON'T MISS OUT ON THIS VITAL INFORMATION!!
•   Lot's of giveaways & prizes!!
•       Would you like FREE personal training (NO joke)!!  To help promote my new location I will be offering 5 people FREE training – Mention the article from Montclair Patch  for details…

 For full event details and to see the guest speaker list go to:

 http://www.holisticmontclair.com/Events.html

 Hope to see you there!!

Gordon