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Neighbor News

Prenatal Yoga @ MPL

Montclair Public Library will host four free prenatal yoga sessions this July!

Montclair Public Library, Neighbor
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Enhance your bond with your baby in a safe, relaxed, and nurturing atmosphere while strengthening your body and mind through your pregnancy. Prenatal yoga postures, deep breathing techniques, and mantras greatly impact the quality of your pregnancy and birth experience, as well as the many physical and emotional changes you will experience after the baby arrives. Join us for relaxing evening or morning sessions!

Classes will take place on:

Mon, July 10 at 6:30pm
Fri, July 14 at 10:30am
Mon, July 17 at 6:30pm
Fri, July 21 at 4:30pm

Find out what's happening in Montclairfor free with the latest updates from Patch.

Register at montclairlibrary.org/wellness or call 973-744-0500 ext. 2235.

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