You're invited to a relaxing mindfulness meditation this thurs. eve, May 19, skillfully guided by Kerry Alan Rasp

Kerry, our meditation and MBSR teacher, well respected in the Dharma community, will ease you away from the busyness of the day into stillness.

See how it feels to let go.... and just be

Whether you are new to meditation or experienced, you will be welcomed.

During discussion, please ask any questions or make comments about how to cultivate a contented mind thru meditation.

Location is at the First Congregational Church at 40 South Fullerton Ave in Montclair. Free parking available in parking lot behind the church. Then walk up the stairs next to the parking lot and turn right after entering the church. Turn right at the 3rd door to enter the library.

No charge. dana accepted

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