The Montville Recreation Department is sponsoring YOGA CLASSES FOR TWEENS for Ages 7-14.
Tween Yoga is a fun, creative approach to yoga that can be very helpful for girls and boys whose bodies are still developing. The use of animated poses and basic stretching exercises promote strength, flexibility, coordination and body awareness. Breathing and visualization techniques teach kids how to focus, relax and develop self-control. Tween Yoga is also great for inner-strength, confidence and self-esteem!
Instruction is provided by Certified Yoga Instructor, Mayra Sansone Aboyoun, RYT.
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Classes take place at the Oasis Wellness Center (across from the Towaco Train Station) located at 628 Main Road in Towaco (973-650-2843).
Sessions available:
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| SESSION | DAY | DATES | TIME |
| 1 | Tuesdays | Sept. 17, 24, Oct 8, 15, 22, 29, Nov. 5, 12, 19 & 26 (No: 10/1) | 4:30pm-5:30pm |
| 2 | Thursdays | Sept 19, 26, Oct 3, 10, 17, 24, Nov 14, 21, Dec 5 & 12 (No: 10/31, 11/7 & 11/28) | 4:30 to 5:30pm |
| 3 | Tues & Thurs | Tues: Sept 17-Nov 26 AND Thurs: Sept 19-Dec 12 (No: 10/1, 10/31, 11/7 & 11/28) | 4:30 to 5:30pm |
The cost is $125.00 per person per 10 week session OR $225.00 for both days.
For questions and registration contact the Recreation Department at: 973-331–3305 OR visit our website at: www.montvillenj.org
