GROOVE Hip Hop Fitness is an explosive form of fitness that incorporates House Dance, Hip Hop, Reggae, New Jack Swing, Party Dance and Freestyle. Introducing a variety of music from the 1970's through present time, this class is tailored to people of all ages. GROOVE incorporates basic movements and cardio into every class, creating the ultimate fitness experience! No dance experience is required.
Come shake your GROOVE thang all the way back into your skinny jeans!
Your first class is FREE with no obligation!
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Thursdays at 9:30 AM
