Yogalates is the union of Yoga and Pilates. This one hour class combines the breath work, focus, and alignment of Yoga with the length and strength of mat Pilates. The mind/body connection between these two great traditions will leave you feeling energized and refreshed for the rest of the day. The flow of Vinyasa Yoga along with the graceful movement of Pilates allows you to loosen tight muscles, center the mind, and create body awareness.
Classes Begin Thursday October 27 9:30-10:30am
Find out what's happening in Morristownfor free with the latest updates from Patch.
18 Elm Street Morristown, NJ 07960
Call or Text (201) 213 -1294
Find out what's happening in Morristownfor free with the latest updates from Patch.
Email: thewholechildnj@gmail.com
FEE: 4 Sessions $75
