Off-Ice Training & Hockey Skills Camp July 6-10

Registration is now open for Next Level Training’s Off-Ice Training & Hockey Skills Camp, which will take place this summer from July 6th to 10th. The five-day summer camp will feature daily on-ice hockey sessions with Noel Rubin, Director of Boys Hockey for the NJ Colonials. The off-ice portion of the camp will consist of speed training, hockey skills training, dryland interval/circuit training, and team building sessions. Age eligibility for the camp is Grade 8 and below. Next Level members with individual training packages valid during the week of the camp will receive a 10% discount off of the camp fee. The weekly cost for camp is as follows: goalies ($225), Next Level Training members ($405), and non-members ($450).

For more information on our summer camp, please call Next Level Training at 973-590-2800 or click here to view our Summer 2015 Off-Ice Training & Hockey Skills Camp Brochure. The brochure includes additional camp details, as well as staff/instructor bios.

Please call 973-590-2800 to learn more about our Cedar Knolls facility (8 Ridgedale Avenue), equipment, staff, and training packages.

About Next Level Training

Next Level Training is conveniently located near Route 287 and Route 10 in Cedar Knolls, NJ. We offer a variety of services, including personal training (one-on-one and group), sport-specific training, hockey-specific training, team training, and nutrition counseling.

With certified trainers, an on-site physical therapist and nutritionist, state-of-the-art weight training equipment, and comprehensive, full-service programs, we give teams, athletes, and individuals the distinct advantage to reach their optimal fitness potential.

All incoming clients are assessed by means of an initial evaluation, as well as by a complimentary 30-minute physical therapy evaluation screening. Results from these baseline tests are used in order to determine individuals’ strengths and weaknesses, and they serve to enhance the level and quality of subsequent training.

With both one-on-one and group personal training, we cater to individuals’ needs and fitness goals. Our trainers custom design each session to provide a challenging and rewarding atmosphere, and all exercises have progressions and regressions to suit all participants’ fitness levels. Our one-on-one personal training allows individuals to work out individually in a setting that is entirely focused upon their goals and progress, as well as upon their form and technique. Small group training sessions (a.k.a. “boot camps”) provide a fun, energetic atmosphere that encourages individuals to push themselves and others.

We provide our sport-specific athletes with specific conditioning and dynamic workouts that prepare players for the unpredictable nature of their games. For our hockey players, we have unique hockey-specific equipment to help ensure every player reaches his or her peak performance. We use our skating treadmill and acceleration ramp to improve skating mechanics and to train the muscles to maximize their full potential. Our stick-handling machine works on puck control, while it simultaneously enhances players’ on-ice awareness by forcing athletes to keep their heads up. We use our two shooting lanes to teach correct shooting techniques, with a focus on increasing both power and accuracy. Our off-ice training is tailored to the individual players’ needs by improving strength, balance, flexibility, and agility.

For more updates about Next Level Training, please visit http://www.nextlevelnj.com/, like us on Facebook, and follow us on Twitter.