Next Level Training: New Year's Special

If your New Year's resolution has been to lose weight, focus on your health, and stick to a great exercise regimen, our personal training is perfect for you!

During the month of January, we are offering discounts on our personal training services. Until January 31, 2017, you can purchase one of the following unlimited training packages:

• One month of unlimited personal training for $299;
• Three months of unlimited personal training for $799; or
• Six months of unlimited personal training for $1,499.

Whether you're an existing Next Level personal training client or someone who is looking to try our personal training for the very first time, it's to your benefit to take advantage of our January personal training special while it lasts.

NOTE: Our New Year's Special cannot be combined with any other offers. Offer valid from 1/1/2017 to 1/31/2017 only. Package expires one, three, or six months (respectively) from the date of purchase (time frame can only be frozen with a doctor's note for an injury or long-term illness).

Please call 973-590-2800 to learn more about our Cedar Knolls facility (8 Ridgedale Avenue), equipment, staff, and training packages.

About Next Level Training

Next Level Training is conveniently located near Route 287 and Route 10 in Cedar Knolls, NJ. We offer a variety of services, including personal training (one-on-one and group), sport-specific training, hockey-specific training, team training, and nutrition counseling.

With certified trainers, an on-site physical therapist and nutritionist, state-of-the-art weight training equipment, and comprehensive, full-service programs, we give teams, athletes, and individuals the distinct advantage to reach their optimal fitness potential.

All incoming clients are assessed by means of an initial evaluation, as well as by a complimentary 30-minute physical therapy evaluation screening. Results from these baseline test are used in order to determine individuals’ strengths and weaknesses, and they serve to enhance the level and quality of subsequent training.

With both one-on-one and group personal training, we cater to individuals’ needs and fitness goals. Our trainers custom design each session to provide a challenging and rewarding atmosphere, and all exercises have progressions and regressions to suit all participants’ fitness levels.

Our one-on-one personal training allows individuals to work out individually in a setting that is entirely focused upon their goals and progress, as well as upon their form and technique. Small group training sessions (a.k.a. “boot camps”) provide a fun, energetic atmosphere that encourages individuals to push themselves and others.

We provide our sport-specific athletes with specific conditioning and dynamic workouts that prepare players for the unpredictable nature of their games. For our hockey players, we have unique hockey-specific equipment to help ensure every player reaches his or her peak performance. We use our skating treadmill and acceleration ramp to improve skating mechanics and to train the muscles to maximize their full potential. Our stick-handling machine works on puck control, while it simultaneously enhances players’ on-ice awareness by forcing athletes to keep the heads up. We use our two shooting lanes to teach correct shooting techniques, with a focus on increasing both power and accuracy. Our off-ice training is tailored to the individual players’ needs by improving strength, balance, flexibility, and agility.