This post was contributed by a community member. The views expressed here are the author's own.

Neighbor News

Yoga for Every Body Gets into Position at Morris County Historical Society

Join a series of Hatha yoga classes at the MCHS with proceeds going to the restoration and maintenance of Acorn Hall's historic gardens.

Yoga for Every Body, a series of Hatha yoga classes, comes to the energizing grounds of Acorn Hall on Sundays, July 9, 16, 23, and 30 from 8 a.m. to 9 a.m. Kathleen O. Margiotta, owner and instructor, of Yoga-to-Go, has designed a program to meet the needs of all participants regardless of skill, experience, or physical condition. All four classes must be purchased in advance for $32, with the proceeds going toward the restoration and maintenance of Acorn Hall’s historic gardens and grounds.

MCHS’s Yoga for Every Body is rooted in Hatha yoga, the most popular form of yoga, which focuses on controlled movement, concentration, and conscious breathing, promoting stress reduction and mind,
body, and spiritual balance. Participants should bring their own mats, and water. To reserve your space, please call MCHS at 973-267-3465, or email MCHSAcornHall@gmail.com.

The Morris County Historical Society, founded in 1945, is a member supported 501(c)3 organization whose mission is to preserve and promote the history of Morris County.

Find out what's happening in Morristownfor free with the latest updates from Patch.

The views expressed in this post are the author's own. Want to post on Patch?