Neighbor News
Yoga & Relaxation
Yoga helps us to be physically, emotionally and mentally fit. Learn a few poses at North End Branch Library on Wed., July 13 at 3:00 pm
Yoga helps develop a strong and flexible body, helps immunity, calms and clears the mind, expands imagination and creativity, and builds confidence and self-esteem. Learn a few common animal poses and make up some new ones together.
For more information, contact North End Branch Library, 722 Summer Street, Newark, NJ 07104, or call 973-733-7683.
Presented by Essex County Environmental Center.
