Saint Peter’s Healthcare System is committed to assisting members of the community prevent or delay the onset of Type 2 diabetes through a free, year-long program that educates individuals about improved nutrition, increased exercise, stress management and weight loss. The Prevent T2 National Diabetes Prevention Program is open to anyone 18 years or older who has been diagnosed with prediabetes or who has a history of gestational diabetes. The next year-long session, which will be held virtually, begins on Wednesday, October 21. Registration is required.
Saint Peter’s Prevent T2 National Diabetes Prevention Program has been recognized by the Centers for Disease Control and Prevention (CDC) with “Full Recognition,” a designation reserved for programs that reflect high-quality and are evidence-based. Taught by registered dietitian nutritionists, Prevent T2 has shown promising outcomes.
The curriculum focuses on improving nutrition, increasing physical activity, managing stress, and achieving weight loss. The group format provides support and encouragement. A lifestyle coach and registered dietitian-nutritionist will be available to members year-round.
The next session begins on Wednesday, October 21, with all classes meeting virtually on Wednesdays from 7 to 8 pm. The year-long program meets weekly for the first six months, followed by monthly meetings for the final six months.
Space is limited. To register, please call 732.339.7772.