By Joan McDaniel
Continuing the story of my research into nutrition while trying to get well again, I turn to the subject of Fats. If the answer to the Salad question is yes, the next question is; What type of salad dressing did you use? I bet the answer will be a Fat-Free Salad Dressing because that is all I can find to buy in any store be it my local grocery store, fast-food deli, my favorite restaurant, or my friendly Health Food Store. Where ever I go to shop, I see rows and rows of proudly labeled FAT-FREE Dressing.
Label reading.
