Open House, 1-4pm
Mind Body Spirit Enterprises, is a private fitness studio featuring Pilates and
GYROTONIC® exercise Methods. The focus of the studio is to help you improve the quality of your life and work toward whole body health, balancing the mind, body and spirit.
Find out what's happening in New Providence-Berkeley Heightsfor free with the latest updates from Patch.
A Fully equipped pilates studio and
the first Studio in Union County Nj to offer the GYROTONIC EXPANSION SYSTEM® and GYROKINESIS® classes.
Find out what's happening in New Providence-Berkeley Heightsfor free with the latest updates from Patch.
.
Offering Private and Group classes
Free Introductory Pilates Reformer class sat 12 noon
Reformer classes
Pilates Tower classes
Pilates Circuit Training
GYROKINESIS® classes
Private Pilates and GYROTONIC® Sessions
Owner/Director Shirley Wallitsch opened the studio with the desire to create an environment where you are inspired and empowered to reach your personal goals. She is a certified Polestar Pilates studio and reformer instructor (polestarpilates.com) as well as a licensed GYROTONIC® and GYROKINESIS® trainer (GYROTONIC.com).
Whether you are looking to deepen your Pilates practice, experience the GYROTONIC® movement methodology, or are just beginning your journey into mind and body movement, we will provide you with a personalized program to meet your needs.
Call us or stop by to experience a deeper fitness practice, transform your body and rejuvenate your mind!
228 South Ave (across from Train Station parking in rear)
Fanwood Nj, 07023
www.njmindbodyspirit.com 908 288 7551 info@njmindbodyspirit.com
