Emphasize the principles and applications of a weaponless self-defense through the use of total body dynamics. Boys and girls will carefully learn the three basic arts of yoga, judo and karate. Sensei Kindermann is dedicated to helping individuals understand themselves better, enhance their self-esteem and confidence, become aware and proactive in their self-protection, and assist others to improve their lives. Students will continuously strive for technical excellence and the enhancement of one’s character.
Class will begin on Wednesday, April 18. Classes will be held in the Fair Lawn Community Center Gymnasium.
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