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Hypnosis For Smoking Cessation At Holy Name Medical Center

Experience a relaxing, stress-free approach to quitting smoking that reduces withdrawal symptoms and helps you make lifestyle changes by focusing on increased self-esteem. The program uses behavior modification techniques and effective hypnotic suggestions to help you become a NON-SMOKER! The first hour of the two-hour session is dedicated to understanding the obstacles to change. The second hour is devoted to helping you to overcome these obstacles using self-hypnosis. A 30-day reinforcement CD is included. Use of personal recording equipment is not permitted. Please call or visit the website provided to register &/or for more information.

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