Yoga For Beginners At Stone Center For Yoga & Health

"This class will help you learn the key elements of the poses you will encounter in most yoga classes. Working at a slow, mindful pace that ensure learning, understanding and safety, Diane will share the components of yoga's essential poses, so that you can learn how to do each pose with proper alignment. After completing this series, you can confidently go on to other yoga classes, or deepen your home practice." Please call or visit the website provided for more information.