Get in Shape With Fitness Week in Ocean City

Fitness Week takes place from Nov. 16-22, and will feature a week of workouts, seminars, lessons and demonstrations designed to help Ocean City residents improve their mental, physical and spiritual health.

The recently renamed Ocean City Healthy Living Advisory Council will make a presentation to kick off the week at Thursday night’s council meeting at city hall, 7 p.m.

Once the week begins, residents are invited to try cycling, Pilates, Yoga, pickleball, kickball, Zumba and other activities at various locations across the city, including:

• OC Aquatic and Fitness Center;
• Golden Buddha;
• Yoga Ginger;
• OC Arts Center; and
• Local Studio Workout.

Cost is $20 for any five sessions.

Visit www.ocnj.us/recreation or Aquatic and Fitness Center for the complete schedule, location and tickets. There is also a list of free events offered.

For more information call 609-398-6900.

The attached image is a Patch file photo