Ocean City To Hold New Health And Fitness Expo

OCEAN CITY, NJ — Ocean City will hold a new health and fitness expo. The OCNJ Healthy Living Advisory Council hosts its first Health, Fitness & Wellness Expo from 10 a.m. to 4 p.m. Saturday, Sept. 28 at the Ocean City Sports and Civic Center (Sixth Street and Boardwalk).

From recreation to dance to learning how to eat healthy on a budget, here's what's going on at Ocean City's fitness expo.

• 10 a.m.: Expo begins
• 10:15 - 10:50 a.m.: Surfing, Skateboarding, Paddleboarding - Willie Fannon
• 11 - 11:30 a.m.: La Blast, Academy of Ballroom Dance
• 11:30 a.m. - 12 p.m.: Karen Ranzi, M. A., CCC-SLP "Eating Well on a Budget with Healthy Food: Save Money and Save Your Life?”
• 12:00 p.m.: Spotlight Dance, Academy of Ballroom Dance
• 12:15 - 12:50 p.m.: Dr. Mark Kemenosh "The Art of Pain Relief, Recovery, Performance and Prevention with the Gold Standard of Sports Therapy for World Class Athletes”
• 1:00 - 1:30 p.m.: Salsa Class, Academy of Ballroom Dance
• 1:30 - 1:45 p.m.: Group Zumba
• 1:45 - 2 p.m.: Bicycle Safety - OCPD Officer Jen Elias
• 2 p.m.: Spotlight Dance, Academy of Ballroom Dance
• 2:15 - 3 p.m.: Dr. Andy Mars - Raising Healthy Kids
• 3 - 3:30 p.m.: Exercise with Michael Hartman
• 3:30 - 4 p.m.: Group Yoga
• 4 p.m.: Expo ends

The event is free. It will also feature a "Kids Corner" with info on raising healthy children.

For more information, call 609-399-6111.

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