With Stress Smoking a Concern, Cape Assist Takes A New Approach

When people are overwhelmed and dealing with high amounts of stress, they tend to use established habits – positive or negative – as a way to distract and alleviate the feelings associated with circumstances beyond their control. It’s no surprise that during these worrisome times, those who smoke face higher risks due to the COVID-19 crisis. In addition to the physical damage it causes the body, it’s also expensive. In a time when people are struggling physically and financially, there’s help available for those looking to quit.

Cape Assist is offering to help smokers rid the habit, for free, through their Quit Center. Open to Cape May County residents, they are currently accepting new clients into the program that starts in early May. Initially a location-based program, it’s now offered in a virtual format to accommodate clients safely and effectively.

Those who wish to participate receive a free assessment, individualized case management, one-on-one and group counseling, and Nicotine Replacement Therapy (NRT). Assessments are handled right over the phone; the counseling and support groups can be done virtually through Zoom or via the phone; and Cape Assist will mail the NRT’s directly to a participant’s home.

“This is a tough time for a lot of people,” said Executive Director Katie Faldetta. “We want to provide those struggling with this habit hope, and give them not only the opportunity, but also the tools to quit for good.”

Those who complete a free assessment will receive a Wawa gift card in the amount of $10, and an additional $25 card will be given to those who complete the program.

If you or someone you know would like to schedule an assessment, can call 609-522-5960 or email quitcenter@capeassist.org.