Feb. 1, 8 & 15: ShopRite of Fair Lawn to Host Free, Three-Week "Eat Well, Be Happy: Weight Management Series"

Is losing weight on your radar in 2016? ShopRite of Fair Lawn is here to help! Starting on Monday, February 1, from 5:30 – 7 p.m., Dana McLaughlin, R.D., ShopRite of Fair Lawn’s registered dietitian, will lead a free, three-week “Eat Well, Be Happy: Weight Management Series” at the store. It will continue on the following two Mondays, February 8 and 15, from 5:30 – 7 p.m. with the aim of teaching participants key strategies in making healthier lifestyle choices and achieving wellness goals for 2016. Program topics include eating a balanced breakfast, healthy snacks, meal planning, simple-to-prepare recipes, and label reading, among others.

Pre-registration is required, and space is limited. To register, please contact Dana McLaughlin at 201-419-9174 or Dana.McLaughlin@wakefern.com or visit the Dietitian’s Corner at ShopRite of Fair Lawn, which is located at 17-17 River Road in Fair Lawn.