Certified personal trainer Mary Ellen Suckow will guide you through stress-reducing, low-impact chair yoga movements.
Please register by calling 732-295-1555 or online at www.theoceancountylibrary.org
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Home Estimate - What's your home worth? Thinking about selling?This post was contributed by a community member. The views expressed here are the author's own.
Certified personal trainer Mary Ellen Suckow will guide you through stress-reducing, low-impact chair yoga movements.
Please register by calling 732-295-1555 or online at www.theoceancountylibrary.org
The views expressed in this post are the author's own. Want to post on Patch?