Certified personal trainer Mary Ellen Suckow will guide you through stress-reducing, low impact chair yoga movements.
Please register by calling 732-295-1555 or online at www.theoceancountylibrary.org
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Certified personal trainer Mary Ellen Suckow will guide you through stress-reducing, low impact chair yoga movements.
Please register by calling 732-295-1555 or online at www.theoceancountylibrary.org
The views expressed in this post are the author's own. Want to post on Patch?