This class is a mixture of Pilates and Yoga. Link your mind, body and energy together as well as tone and tighten every aspect of your body.
This hour-long class meets at 6:30 and 7:30 p.m. on Thursdays in the Media Center at Point Borough High School.
It also meets at 7:30 p.m. at Ocean County College, Toms River. Go to the room with the mirrors next to the gym near parking lot 2.
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The cost is $99.00 for 10 weeks.
Call Tracy at 732-267-4000 for more information.
