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Princeton|Local Event

Yoga For Mental Wellbeing

Yoga For Mental Wellbeing

Event Details

Shirdi Sai Cultural & Community Center, 465 NJ-27, Woodbridge Township, NJ, 08830
More info here

Join the Isha Foundation for a transformative one-hour session designed to enhance vitality, focus, and memory while stabilizing the body and mind. This free event is open to participants ages 18 and up, with children 7 and older welcome to accompany their parents. Experience powerful tools to reduce stress and anxiety in a welcoming community environment where walk-ins are encouraged.

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