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Princeton|Local Event

Yoga for Beginners

Yoga for Beginners

Event Details

Woodbridge Public Library, Iselin Branch, 1081 Green St, Woodbridge Township, NJ, 08830
More info here

Designed by Sadhguru, this free session teaches simple but powerful postures to balance your system, relieve chronic pain, and strengthen the spine. This 90-minute workshop is open to ages 18+ (ages 7+ with parents) and requires no prior yoga experience or physical agility.

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