Pure Barre Princeton Introduces New Exercise Class

PRINCETON, NJ — Pure Barre Princeton is offering a new class called Pure Reform that targets, shapes and defines all major muscle groups through resistance-based training. It launches this week, according to the studio.

Combined with Pure Barre’s Classic and Empower classes, visitors to the Pure Barre Princeton studio will have the chance to engage in a well-rounded exercise regimen.

Pure Reform offers a blend of strength, sculpting and balance training in just 50 minutes. It merges Pure Barre Classic positioning and movements with resistance bands and slides to burn more calories, increase muscular strength and improve balance and coordination. The class will focus on alignment and intentional movement, with a musically-driven, energetic and fun emphasis.

“We are excited to launch Pure Reform to our two current offerings Pure Barre classic and Pure Empower and complete our in-studio cross training for our clients” Pure Barre Princeton studio owner Jacqui Arce-Quinton said.

Pure Reform will serve as a resistance-based workout to complement the traditional Pure Barre Classic and cardio-respiratory Pure Empower. The combination of the three classes will allow clients to safely and efficiently meet or exceed exercise goals, and to realize the psychological and physiological benefits of an effectively varied workout routine, the studio said.

Key distinctions of each workout include:

• Pure Barre Classic: low impact, high intensity method featuring isometric movements
• Pure Empower: fusion of barre and cardio-interval training featuring larger, more dynamic movements
• Pure Reform: merges Classic positioning with dynamic, resistance-based strength training

Pure Barre Princeton is located in Palmer Square at 31 Hulfish Street. For more information on Pure Reform and scheduling, visit www.purebarre.com/nj-princeton.

The attached image was previously provided