Health & Fitness
Broccoli Compound May Improve Symptoms of Autism
Sulforaphane, found in broccoli, may be of particular benefit for those with autism.
A compound in broccoli, glucosinolateglucoraphanin, produces a metabolite called sulforaphane that preliminary research suggests may be of particular benefit for those with autism, by improving verbal communication and decreasing repetitive behaviors.
Positive results were observed within as little as four weeks. Communication improved, as did symptoms of hyperactivity and irritability. By the end of the 18-week study, about 50% of those receiving sulforaphane experienced improved ability to interact socially.
About one-third of those treated did not have any noticeable results however, so more research needs to be done to ascertain how and why the compound works in certain cases. Still, considering the many health benefits of broccoli, there’s certainly no reason to avoid it.
Find out what's happening in Ramseyfor free with the latest updates from Patch.
The sulforaphane from broccoli plays a role in activating more than 200 different genes, which accounts for its varied effects. Fortunately, you don’t have to consume vast volumes of broccoli to reap its benefits.