Can Swimming Pools Make You Sick?

Have you ever felt ill a few hours after going swimming in a pool or at a water park?

Contrary to popular belief:

1.  Chlorine, which comes with its own set of problems, does not kill all germs.

2.  Pool filters cannot eliminate the remaining chlorine-resistant pathogens that can be found in pools.

These germs cause Recreational Water Illnesses (RWI) which are spread by swallowing or inhaling pool water. Various kinds of gastrointestinal, eye, throat, and ear infections are caused by RWIs, but diarrhea is the most commonly reported illness identified after a dip in the pool.

There are many benefits of swimming, including cardiovascular exercise and relaxation.  Don't stop swimming, just simply take these 4 steps to lower your chance of contracting or spreading a RWI infection:

1.  Always shower before going into a pool.

2.  Don't swim when you have an upset stomach or diarrhea.

3.  Avoid swallowing pool water or putting it in your mouth.

4.  Try to always wear goggles, especially if you are swimming underwater and wish to open your eyes. This is particularly relevant if you wear contact lenses. Never wear contact lenses in the pool. An investment in prescription goggles can save your sight. Pathogens can get trapped under your contact lenses, which can lead to infection.

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