This post was contributed by a community member. The views expressed here are the author's own.

Health & Fitness

How to Avoid Buying GMO Foods in the Supermarket

If 90% of American consumers want genetically-engineered foods labeled, then why aren't they being labeled?

If 90% of American consumers want genetically-engineered foods labeled, then why aren’t they being labeled?

Because the government is pressured by biotech companies and their PAC money.
The government won’t require GMO labeling, even though it’s mandatory in many other countries.

What can consumers do to steer clear of unwanted GMOs?

Find out what's happening in Ramseyfor free with the latest updates from Patch.

1. Buy Certified Organic, regulated to be 100% GMO-free.

2. Search for ‘Non-GMO’ labels voluntarily added by some producers.

Find out what's happening in Ramseyfor free with the latest updates from Patch.

3. Avoid “risky” ingredients. Most processed foods contain these GMOs: corn, soy, sugar beets, canola and cottonseed oils.

4. Read package labels carefully.

5. Download www.truefoodshoppersguide.org from the Center for Food Safety. This handy shopper’s guide will give you specific information on safe products in your local markets.

6. You can also get True Food Shoppers Guide mobile application for iPhones and Androids!

The views expressed in this post are the author's own. Want to post on Patch?

More from Ramsey