We’ve been hearing a lot of buzz about Mommy & Me Yoga over here at Playground Talk. So, as you can imagine I was thrilled when I was invited to attend a Little Shanti Yoga Mommy & Me Yoga class. I have to admit I wondered how my very active almost four year old son would react in a yoga setting. But, he happily participated through the whole class!
Miss Wendy’s bubbly personality kept the kids engaged and her use of books and parent-child bonding made this class a great addition to our weekend. Yes, I said books! Miss Wendy’s former career as a preschool teacher was clear as she used animals in a storybook to introduce each yoga pose. Plus, after the class I felt very “connected” with my son – something we now struggle with since he’s in school and seems to be Mr. independent these days.
Miss Wendy holds classes all over the Bergen/Rockland County area for ages 2-18. She even does birthday parties, camps, workshops, scout troops and special needs classes! She is a certified yoga instructor, holistic health coach and is insured. To sign up for classes call 201-625-2528 or email littleshantiyogastudio@yahoo.com.