Health & Fitness
OSHA Computer Workstation Guidelines
The U.S. Occupational and Safety Administration (OSHA) has on its website information about how to have a correct ergonomic workstation.
May is Posture Awareness Month. Over time, poor posture can contribute to chronic pain patterns.
People who spend their days working on a computer face their own specific posture challenges. OSHA offers help in addressing the health risks inherent to using computer work stations for prolonged periods of time.
OSHA provides FREE checklists and e-tools to promote better workplace posture.