lIGHTEN UP RAMSEY presents a program on Monday evening at 7Pm at the Terri O'Connor's Realty Conference Room 300F Lake Street Extension.
This program is taught by Prem Kumar, a member of The Art of Living who will share some of the research on correct breathing and will guide in breathing excercises that can improve health and fitness. Go to www.lightenupramsey.com for more information about the speaker.
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