Why Didn't Your Grandparents Have Food Allergies?

Why do people have so many food allergies today as compared to a few generations ago? The human genetic makeup hasn’t significantly changed over the past few generations, so what then? The logical conclusion is that the environment has changed.

The human body is designed to be healthy. In addition to a genetic problem, there are 5 other major factors that can prevent our bodies from being healthy. These factors are are stress, the lack of proper sleep, physical trauma, the lack of proper nutrients and toxins (including radiation). The average American has over 13 pounds of chemical toxins entering their bodies every year, not including GMOs. There are over 2,000 additional chemical compounds that are approved for use each year in the US.

Most of these toxins do not even exist in nature and the human body tries its best to eliminate them, but is many times not totally successful. In my opinion, these environmental toxins significantly contribute to the number of food allergies that we see today.

The Other Reasons Why Food Allergies Are at Epidemic Levels Today as Compared to Our Grandparents Time: From: healthy-holistic-living.com

1) They ate seasonal real food. - Food came from farms and small markets in the early 1900′s, and because food preservatives were not widely used yet, food was fresh. Because of the lack of processed food, their diets were nutrient dense allowing them to get the nutrition they needed from their food. For babies, breast milk was valued and it was always in season.

2) They didn’t diet, and play restrictive games with their body and metabolism. They ate food when food was available. Our grandparents did not fall victim to fad diets, food marketing, calorie counting, and other detrimental dieting habits that are popular today (in part because the marketing infrastructure didn’t exist yet). Because of this they had a healthy metabolism, and ate according to their body’s needs and cravings.

3) They cooked food at home, using traditional preparation methods from scratch. Buying processed food was not an option, and eating out was a rare luxury. Lucky for our grandparents these habits actually increased their health.

4) They didn’t eat GMO’s, food additives, stabilizers and thickeners. Food was not yet treated with additives, antibiotics and hormones to help preserve shelf life and pad the pockets of food producers in the early 1900′s at the expense of the consumer’s health.

5) They ate the whole animal that included mineral rich bone broths and organ meats. Animal bones were saved or bought to make broths and soups, and organ meats always had a special place at the dinner table. These foods were valued for their medicinal properties, and never went to waste.

6) They didn’t go to the doctor when they felt sick or take prescription medications. Doctor visits were saved for accidental injuries and life threatening illness. When they got a fever, they waited it out. When they felt sick, they ate soups, broths and got lots of rest. They did not have their doctor or nurse on speed dial, and trusted the body’s natural healing process a whole lot more than we do today. Their food was medicine, whether they realized it or not.

7) They spent lots of time outside. Our grandparents didn’t have the choice to stay inside and play on their phones, computers and gaming systems. They played on the original play-station: bikes, swing-sets and good ol’ mother nature!

What do these things have to do with food allergies?

Nutrition affects EVERY cell in our body. The health of our cells is dependent on diet and lifestyle. Cells create tissues, tissues create organs, and we are made up of a system of organs. If your nutrition is inadequate, the integrity of each cell, tissue and organ in your body will suffer, thus you may be MORE sensitive to certain foods.

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