Why Should You Use Pink Himalayan Salt?

A few hundreds of millions of years ago, there were oceans where there are now the Himalayans. As the oceans dried up, massive crystallized sea salt beds formed that were subsequently covered by lava.

These sea salt beds were kept it in a pristine environment that was surrounded by snow and ice, year round. This pink salt is the purest salt to be found on earth.

The Benefits of Pink Himalayan Salt:

1. Iodine- Natural salts are rich in iodine, so it doesn’t need to be artificially added in.

2. Less sodium- Only 86% of the Himalayan pink salt is sodium chloride.

3. Rich in minerals and trace minerals - 14% of pink Himalayan salt is made up of various minerals and trace minerals, including a rich iron content that gives the salt a pink color.

These minerals and trace minerals can possibly help with an assortment of conditions:

1. Balances the electrolytes of the body

2. Increases hydration and help to regulate water content, both inside and outside of cells

3. Helps to balance your body pH

4. Helps to reduce acid reflux

5. Helps to prevent muscle cramping

6. Helps to strengthen bones

7. Helps to lower blood pressure

8. Aids in the absorption of nutrients

9. Helps to prevent goiters

10. Helps to improve circulation

11. Helps to remove toxins

What is the Difference Between Pink Himalayan Salt & Sea Salt?

All salts technically originated from salt water, however Himalayan salt is said to be the purest form of sea salt that comes from ancient oceans.

Is Table Salt Inferior?

Commercial refined salt is stripped of all its minerals and trace minerals, except for sodium and chloride. It is also chemically cleaned, bleached and heated at high temperatures.

Table salt is also treated with anti-caking agents, which prevent table salt from completely dissolving with water and being properly assimilated within our bodies.

The iodine that is added into salt is usually synthetic iodine. Synthetic iodine is difficult for your body to process properly. Under U.S. law, up to 2% of table salt can be additives.

The Many Uses of Pink Himalayan Salt:

1. Cooking & Curing- Use pre-ground salt or in a salt grinder, as you would use any other salt.

2. Salt Slabs can be used as serving platters. The salt slabs can be frozen or chilled with fruits, sushi, vegetables, cheese, cold deserts and even sorbets. They can be heated to sear vegetables, shrimp, fish fillets or thinly sliced beef, or even used to fry an egg. The dense salt slabs conduct heat with near perfect heat distribution. Himalayan salt is naturally anti-microbial, so clean up requires just a quick scrub or rinse.

3. Bathing- Enjoy a detoxifying Himalayan salt bath, to replenish nutrients, stimulate circulation and soothe sore muscles.

4. Potpourri Holders, Decorations & Essential Oil Diffusers:- Many on-line sites sell beautiful home décor, featuring the pink salt as crystal rocks.

5. Air purification- Crystal rock lamps can help to purify the air, as well as to increase the amount of airborne negative ions, which promotes good health.

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