Community Corner
Randolph Residents: Take Control Of Your Health Program
This free, evidence-based program will be held virtually on Wednesdays from 1 to 3 p.m., on Oct. 14, 21, 28 and Nov. 4, 11 and 18, 2020.
Oct. 9, 2020
Take Control of Your Health
Find out what's happening in Randolphfor free with the latest updates from Patch.
Are you or a loved one living with a chronic disease? NORWESCAP and the Randolph Township Health Department and Rockaway Division of Health invite you to attend a six-week workshop titled “Take Control of Your Health: Chronic Disease Self-Management.”
This free, evidence-based program will be held virtually on Wednesdays from 1:00 to 3:00 p.m., on October 14, 21, 28 and November 4, 11 and 18, 2020.
Find out what's happening in Randolphfor free with the latest updates from Patch.
It is a peer-led program giving people with chronic conditions and/or their caregivers the knowledge, skills and confidence to take a more active role in their health care. Participants will learn strategies for managing symptoms, working with health care professionals, setting weekly goals, problem-solving, relaxing, handling difficult emotions, eating well and exercising safely and easily.
Preregistration is required by calling NORWESCAP at 973.784.4900, ext. 208 or by sending an e-mail to Kristine Wilsusen.
This press release was produced by the Township of Randolph. The views expressed here are the author’s own.
