Event Details
Celebrate International Day of Yoga by participating in a 90-minute Yoga session led by Dhan Goboori.
Participants must bring their own Yoga mat. It is recommended to bring a shawl to cover oneself for comfort during the Yoga Nidra (Yogic Rest) at the end. All are welcome; no prior experience needed.
The International Day of Yoga (IDY) is a globally celebrated annual event, emphasizing the importance of yoga in promoting health and well-being. Recognized by the United Nations, IDY encourages people of all ages and backgrounds to incorporate yoga into their lives, fostering physical, mental, and spiritual growth, and uniting individuals worldwide in a shared pursuit of health and peace.
SPACE IS LIMITED. REGISTRATION REQUIRED
IN PERSON AT EASTERN BRANCH