Don't break out those baggy clothes just yet!

Over the next few days the weather will be turning a bit cooler and thoughts of the beach and bathing suits will be replaced by thoughts of fall, football, the maybe the need to dress in big, baggy sweats. 

While we may have indulged a little bit much on food and drink this summer, and those fall clothes from last year may seem a bit snug, our first thought is, "I'll just stick on a pair or sweats and no one will know"

That might be a good thought at first, but take a step back and think to yourself "what if I had a place to go where I felt comfortable enough to try and get back into the shape I always wanted?" That place...The Max of Shrewsbury.

45 minute exercise classes, combined with nutrition and motivational counseling help you find your old self. Find the person who won't have to hide behind those baggy sweats.

The next 10 week Max challenge begins on Monday, September 9th. Call now to reserve your spot! (732) 945-0183.  If you want to make lasting changes to your health and nutrition, then The Max of Shrewsbury is right for you. Check out www.themaxchallenge.com for more info.