
Chakra Balancing Series
with Lisa Mandragona, RYT
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8 Week Series - Every Monday thru October 29
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There are seven Chakras, or energy centers, in the body that often become blocked by tension and emotional scars. By attuning to these centers through complimentary breath, postures and guided meditation, students can release these blocks and form a clear path to higher consciousnes. To retain the full benefits, we will conclude with a peaceful restorative pose and a smile : )
Class will be taught in a Beautiful, relaxing candlelit room!
8 week Series ~ $96.00
Find out what's happening in Red Bank-Shrewsburyfor free with the latest updates from Patch.
Registration is Required, as space is limited.