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Schools

Holistic Techniques to Manage and Heal Depression, Anxiety and Insomnia

The Road to Healing, Good Health and Wellness Series
~ Michael Goldberg


Depression, Anxiety and Insomnia are at epidemic levels.
In this workshop, you will learn:

  • how a damaged energy body leads to these conditions and techniques to heal and cleanse the energy body to rid these conditions

Find out what's happening in Red Bank-Shrewsburyfor free with the latest updates from Patch.

  • how to change your beliefs and thoughts from the negative to the positive and move from feeling depressed and anxious to feeling peaceful and happy inside

  • how diet, exercise and light affects these conditions and the best diet and supplements that help, such as, vitamins, minerals, amino acid and herbal supplements

  • Find out what's happening in Red Bank-Shrewsburyfor free with the latest updates from Patch.

  • meditation, visualization and other techniques to use on a daily basis for these conditions

  • about healing crystals and essential oils to use for these conditions

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    Workshop:  $20.00

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